details:

Starts: June 2nd

ends: june 27th

Length: 4 Weeks

locations: All VH Locations

(Orangeburg, Oradell, Ridgewood)

what you get

Custom Small-Group personal Training (12 sessions)
Custom Fat Burning SHRED Mealplan
Weekly Attendance, Nutrition, & Body Comp Check ins for added accountability
Custom SHRED Challenge Card. Check off challenges gain points
SICK PRIZES! Win Up to $1000 in CASH

GOALS YOU CAN EXPECT

TO HIT

Lose 5–10 lbs of body fat
Drop inches around your waist
Build visible muscle tone
Learn how to fuel your body for performance
Feel better in your clothes
(and out of them 😎)

who is this for?

Adults looking to shed body fat and build lean muscle

Busy professionals who need structure and accountability

Anyone wanting to feel and look their best this summer

busy adults waiting too long and "aren't quite ready for summer”

adults that want to make a BIG SPLASH at the pool or beach

parents that want to be the FIT MOM or DAD at your kids school

anyone that wants to look insanely good and people say “WHAT HAVE YOU BEEN DOING?!”

Your Instructor

Ryan Deiss

(optional) certifications here

Ryan Deiss is an entrepreneur, best-selling author, and one of the most sought-after and dynamic speakers on marketing in the world today. Ryan is the founder and CEO of The Scalable Company, a scaleup accelerator based out of Austin, TX. Ryan is also the founder and CEO of DigitalMarketer.com, the founder of Recess.io, and is also the host and founder of Traffic & Conversion Summit, the largest digital marketing conversion conference in North America.

important dates:

May 29
Nutrition Seminar and SHRED Workshop (Zoom) 630pm
(click here for zoom)
May 31
Registration and 1st Check In 8am-11am ALL LOCATIONS
June 2
Training Begins
June 27
Last Day of Training
June 28
Final Check-In 8am-11am ALL LOCATIONS
July 1st
Winners Announced LIVE

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